What's the matter with bloody stool

summary

I'm a person who doesn't like to be fixed in one place all the year round. I'm always dissatisfied with the status quo. A job is the best for me. After one year, I want to change to another city for development. In this way, I've changed no less than 10 jobs, because I've visited almost all the major cities in China. In recent years, after changing jobs, I have more or less some do not adapt to the local environment, appeared constipation, fortunately, recuperation in time, no major problems. Now I'd like to share with you the problem of bloody stool.

What's the matter with bloody stool

Reason 1: poor diet composition: such as too fine rice and noodles, too little food, too little vegetables, fruits and grains containing crude fiber, especially indigestible fiber, too little oil, insufficient drinking water, etc.

Reason 2: bad defecation habits: defecate in time when there is defecation intention to restrain defecation intention. Used to defecate when reading, not active defecation. Defecation depending on laxatives or abuse of laxatives can reduce the sensitivity of intestinal excretion.

Reason 3: irregular daily life, irregular defecation, lack of sleep or long sleep. Long distance travel or busy work (such as stewardess) did not develop the habit of defecation on time. It is to often take cathartic or bowel lavage, make rectum reaction slow, lose sensitivity and cause constipation. Long term use of cathartic can make gastrointestinal tract dependent on cathartic. It is better to use less or no cathartic except to solve the emergency.

matters needing attention

Constipation refers to the fact that food residues stay in the intestinal tract for too long and can not be removed from the body, or the amount removed from the body is very small and silts up in the intestinal tract. Therefore, the easiest way to prevent siltation is to drink more water and keep enough water intake every day, which can keep the intestinal tract fully moist and relieve siltation.