What does male Lumbago treatment method have

summary

With the increasing pressure of men nowadays, many heavy manual workers suffer from different degrees of low back pain symptoms. Therefore, for the treatment of low back pain in men, the choice of methods is very important. Let's understand the treatment methods of male low back pain.

What does male Lumbago treatment method have

Method 1: in case of acute low back pain, the first time to take the body comfortable posture, quiet cultivation. Lying horizontally, arched up like shrimp and holding knees are all optional positions. Next, it is necessary to apply cold towel or wet cloth to relieve the pain on the parts with low back pain. Cold compress for about 3 days according to the situation, and pay attention not to shower and bath during this period.

Method 2: diet therapy. Eucommia pig waist: Eucommia 30 grams, pig waist 1-2, add appropriate amount of water to take soup. It is suitable for low back pain due to kidney deficiency.

Method 3: massage. Take the sitting position, two hands and five fingers together, respectively on the left and right lumbar spine, palm inward, up and down slowly rub, until fever.

matters needing attention

After understanding the treatment of male low back pain, people with low back pain should avoid watching TV in a sitting posture for a long time.