How does the long spot on female face recuperate

summary

In the summer, UV is very strong, many women will appear the phenomenon of long spots, I am no exception, go out are covered very tightly, and share with you the face freckle conditioning method.

How does the long spot on female face recuperate

Method 1: tomato: drink a cup of tomato juice every day or eat tomatoes often, which has a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, known as the "vitamin C warehouse.". Can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin white and tender, black spots subside. Vitamin C is a very important element to keep skin white, so it is very effective to eat more fresh fruits and vegetables.

Method 2: cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of refined salt, 10 grams of ginger. Wash cucumber, peel and cut into thin slices. Wash the rice and the ginger. Add 500 grams of water to the pot, put the rice and ginger on the fire, bring to a boil, and then use a slow fire to cook until the rice is rotten. Add cucumber slices, then cook until the soup is thick, and then add refined salt to taste. Warm clothes twice a day can moisturize the skin, remove freckles and lose weight. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.

Method 3: Lemon Ice sugar juice: squeeze lemon juice, add ice sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Regular drinking of lemon juice can not only whiten and soften skin, prevent skin vascular aging, eliminate facial spots, but also prevent arteriosclerosis.

matters needing attention

Long spot and disease are related, sick should go to treatment, especially gynecological diseases, found breast hyperplasia, dysmenorrhea, irregular menstruation should go to see a doctor. To maintain a good sleep, the external diet has a certain impact, but to maintain a good sleep, absorption will achieve good results.