What reason is menstruation total push back a few days

summary

With the continuous development of science and technology, the incidence of postponing menstruation has greatly increased. There are many reasons for postponing menstruation. In fact, postponing or advancing menstruation is not a serious matter. Now many people have similar symptoms. What's the reason for postponing menstruation? Let me tell you.

What reason is menstruation total push back a few days

First: first of all, we need to find out the reasons for postponing menstruation. We need to see if we often stay up late, have irregular work and rest time, often sulk, and have no place to vent. Our mood fluctuates too much. In the week before menstruation, if there is cold food, it may lead to postponing menstruation. If it is the above reasons, we should pay attention to nutrition before next menstruation Just arrange your own schedule.

Second: some people are born with unstable menstruation, some even come only once every two months, because some hormones in the body have problems, leading to endocrine disorders. Do you have acne and normal stool? How long has this phenomenon lasted? If it's once or twice, there's no problem. Long time in such need to drink Chinese medicine treatment.

Third: the girl's body is very afraid of cold, especially in the season, must pay attention to keep warm, would rather be hot, also can't let oneself cold, especially hands and feet, sleep at night can soak a foot, usually drink some hot water, also can use some warm baby hot water bag.

matters needing attention

Usually do not eat cold food, especially in the week before menstruation, try not to eat cold food, so it is easy to lead to poor blood, lead to menstrual reflux, so menstruation will be delayed. 2. Don't eat spicy and greasy food, eat as light as possible, and drink more brown sugar water to help detoxification.