What does pregnant woman hypertension eat good

summary

Pregnant women are prone to this or that kind of problems during pregnancy, such as high blood pressure, which is called pregnancy induced hypertension in medicine, so what does pregnancy induced hypertension eat?

What does pregnant woman hypertension eat good

1. Hawthorn porridge, 30-40g hawthorn, 100g japonica rice and 10g granulated sugar. First, the Hawthorn into the casserole fried juice, to slag, and then add rice, sugar porridge. It can be taken as a snack between two meals, not on an empty stomach, 7-10 days as a course of treatment. 　　 　　

2. Carrot porridge, fresh carrot, and japonica rice. Wash carrots and cut them into pieces, put them into the pot with japonica rice, add proper amount of water, and cook until the rice is thick. Eat warm food in the morning and evening. This porridge is sweet and easy to deteriorate. It needs to be cooked and eaten now. It is not suitable to cook for a long time.

3. Corn cake, 450 grams of new corn flour, 200 grams of brown sugar, 4 grams of edible alkali, 15 grams of cooked lard, 50 grams of fermented noodles. Mix the fermented flour and corn flour with proper amount of water to form the dough and ferment it. After fermentation, add other raw materials mentioned above and knead it evenly. Then cover it with wet cloth and soak for one hour. Knead the dough again and again, put the whole piece into the steamer, and steam for about 25 minutes. When it's a little cool, cut it into pieces or rhombus, and you can eat it at will.

matters needing attention

In addition to diet conditioning, pregnant women with hypertension should also develop good living habits, strive to stay in bed for more than 10 hours a day. On weekdays, the left side of the bed can be used to avoid standing too long, and the legs can be raised when sleeping. Regular prenatal examination, daily intake of boiled water should be no less than 3000 ml, a urine should immediately urinate.