What can't gout patients eat

summary

Gout is a very difficult disease to treat, there are many places to pay attention to, reasonable diet helps to improve the condition. Let's see what gout patients can't eat.

What can't gout patients eat

Diet one: gout patients should fast high purine food. Patients in the acute phase should choose low purine food diet, intake of purine should be within 150 mg per day, prohibit high purine food. Although exogenous purine is not the main cause of gout, eating a purine rich diet is similar to injecting a dose of uric acid into the blood, which suddenly increases the concentration of uric acid in the blood and easily induces acute attack of gout. Therefore, the control of purine rich food intake is of great significance for the treatment of gout.

Diet 2: limit the intake of salt: excessive intake of salt will make small artery spasm, increase blood pressure, accelerate the process of renal arteriosclerosis, sodium salt can promote uric acid precipitation. Proper reduction of sodium intake helps reduce blood pressure and reduce sodium retention in the body. * Gout patients should limit salt to 2-5g per day, and ordinary people should maintain a light diet. Clam and shellfish, sufu, pickled products, preserved eggs, salted (sauce) vegetables, shrimps, salted meat (eggs) and cabbage, chrysanthemum and other vegetables contain high sodium, should try to eat less or not to eat.

Diet 3: limit fatty food: gout patients should reduce the intake of fat, too much fat can reduce the excretion of uric acid. The total amount of daily fat intake of gout patients is about 50g. It should be mainly vegetable oil and less animal fat. Cook with less oil.

matters needing attention

Keep warm, wear loose clothes and shoes. Form the habit of soaking your feet in hot water every day. Daily activities of each joint, moderate physical exercise, do not have too much mental pressure, pay attention to the combination of work and rest.