What food can uric acid high eat

summary

I have high uric acid, gouty arthritis for more than 20 years, pain all over the body, mobility. Used hormone, western medicine, the curative effect is not good. At present, the condition has improved a lot. In order to prevent you from the same disease, I'd like to introduce the food with high uric acid.

What food can uric acid high eat

First: in natural foods, fructose is rich in fruits and nectar, especially in honey, which is as high as 49%, almost half. Therefore, for people with gout and hyperuricemia, it is not suitable to eat honey often or in large quantities.

Second: because of its high sweetness, easy absorption and low cost, fructose is widely used in food processing industry. Many processed foods, such as candy, biscuit, dessert, instant coffee and beverage, also contain more fructose.

Third: for people with high blood uric acid or gout patients, when selecting these foods, we should also be vigilant, pay attention to the nutrition label, and do not eat too much at a time.

matters needing attention

Finally, I would like to remind you that the food should be soft and hard, moderate hot and cold, and easy to digest. In particular, it should be noted that the family members of the patients should not over feed the patients with tonic products, otherwise it will hurt the spleen and stomach and cause malnutrition.