How does man do kitchen face old long beans to do

summary

Because men and women, if the imbalance of hormone secretion in the body, it will also cause endocrine disorders, endocrine disorders for men is also great harm, especially some irregular life will lead to a lot of acne on their face, so how do men do kitchen face long beans? Now let me share my experience with you.

How does man do kitchen face old long beans to do

First: do not use your hands to squeeze acne. Because in this way, although the white things in the acne and pocket will be squeezed out by you. But after squeezing like this, there will be acne marks on the face and the scars left by beans. So do not squeeze acne.

Second: usually should pay attention to physical exercise and light low salt low-fat diet, usually drink more water. Eat more vegetables and fruits. Because vegetables and fruits are rich in vitamin C and other mineral elements needed by human body. So eat more vegetables and fruits.

Third: what kind of food rehydration? Eat more hydrated food. It is used to replenish the water needed by the human face. Because we have the most moisture on our faces. So make up the water in time. And drink more water.

matters needing attention

1. The treatment process must not be too impatient, to calm down to treat slowly, to maintain an optimistic attitude, I believe everything will be better. 2. To maintain personal hygiene, eat less spicy and other irritating food, the skin is also helpful. 3. Eat more fruits and vegetables, fruits and vegetables can provide the role of beauty, acne is also a great help. 4. Do not use your hands to squeeze acne, which will leave scars on your face and make it more difficult to remove.