How to prevent chronic prostatitis

summary

Prostatitis is one of the most common male diseases. In most cases, the incidence of prostatitis is closely related to people's lifestyle. Of course, prostatitis is also caused by infection in many cases, and we should know that prostatitis caused by infection also has the characteristics of infection. Here are the prevention methods of prostatitis

How to prevent chronic prostatitis

1. Enhance the body's immunity and disease resistance: regular life, regular daily life, adhere to appropriate exercise, avoid excessive fatigue, frequent masturbation, unrestrained irregular sex life and alcoholism.

2. Active prevention of infection: pay attention to the prepuce, glans, penis, perineum clean, pay attention to keep the stool unobstructed. To drink more water, more urination, through the urine often flush urethra, prevent urinary tract infection. Active treatment of infection around the body, especially infectious hemorrhoids. Usually, we should actively treat intestinal infectious diseases and family members, especially spouses. 　　

3. Moderate regular sex life and moderate frequency of masturbation: regular ejaculation can regularly discharge prostatic fluid and promote the continuous renewal of prostatic fluid. Frequent sexual excitement without ejaculation can cause prostatic fluid to stay in the prostate, and excessive sexual life or masturbation can lead to excessive congestion of the prostate.

matters needing attention

Don't be sedentary or cycling for a long time: riding bicycles, motorcycles, horseback riding and other straddling movements and sitting for a long time can cause direct pressure on the prostate and lead to prostatic congestion, making the discharge of prostatic fluid more difficult.