Eat herb to lose weight capsule constipation is how to return a responsibility

summary

Speaking of constipation, it's common to say that constipation means that there is no defecation for several days. If there is no defecation for more than two days, it can be defined as a patient with constipation. If it's more than six months, it's chronic constipation. When you don't pay attention to the diet occasionally in your life. Eat herbal weight loss capsule constipation is how to return a responsibility, below I tell you.

Eat herb to lose weight capsule constipation is how to return a responsibility

First: the symptom of constipation is that the interval between defecation is relatively long, and it is difficult to defecate, because the stool is too thick and hard, which exceeds the range of the anus. When defecating, the patient will feel endless pain, and abdominal distension and hemorrhoids will appear when they can't solve it.

Second: constipation is mainly due to some diseases in the patient's body, and also because the patient's lifestyle is not right, often sitting inactive, in the diet and do not like to eat vegetables and fruits, drink less water, so long-term constipation problems.

Third: when treating constipation, you can use dietotherapy methods, such as drinking more celery juice, drinking some honey water, eating bananas and apples, etc. the effect is very good. Patients with severe constipation can also use some lubricating drugs to help defecate, but you should pay attention not to rely on drugs for a long time.

matters needing attention

If you have bad living habits, lack of sleep, continuous high degree of mental tension and so on, it can also cause abnormal peristalsis and spasmodic contraction of the colon and cause constipation. So in life, we should pay more attention to these factors, in order to put an end to constipation.