How does neuralgia do

Update Date: Source: Network

summary

Neuralgia is a kind of particularly uncomfortable situation. I have had it before. It will be particularly painful. So, what about neuralgia? Let's share my experience with you.

How does neuralgia do

Method 1: massage with ice bag. The method of ice bag massage can prevent the nerve signal from spreading along the nerve. In this way, it can be replaced by the signal of temperature to relieve pain.

Methods two, finger pressure massage, thumb and index finger press, can reduce facial pain, with the right thumb or index finger press left hand point for 1 minute, and then put the right hand, in order to reduce chest and upper abdominal pain, can press pericardial meridians point, put the thumb in the center of the wrist, about 2 fingers wide from the wrist, between the two upper limb bones, press 1 minute, 3-5 times, and then repeatedly press the other side. Pressing Waiguan point is helpful to relieve the pain in the upper body. Place your thumb in the middle of the front end of the upper limb, 2 thumbs wide from the wrist joint, press for 1 minute, and then press the other side repeatedly, 2-3 times each time.

Methods three, eat more oats, often eat oats to improve the overall condition of the nerve. The chopped oatmeal is brewed in warm water for 2 minutes and filtered to be a tonic. Drink 1-4 grams a day. If you want to reduce skin itching, wrap oatmeal in a fine cotton cloth and hang it under the sprinkler. Take a bath with water washed with oatmeal.

matters needing attention

When you have neuralgia, you should pay attention to your daily diet, eat more fresh vegetables and fruits, drink more water, and avoid stimulants such as coffee, soda and cigarettes.