Methods of treating chronic pharyngitis with traditional Chinese Medicine

summary

I always have phlegm in my throat, I can't swallow it, I can't cough, and my nose is ventilated, but my nose doesn't flow out of my nose and into my throat. It's very uncomfortable. I went to the hospital and said it's chronic pharyngitis. After treatment, it's quite good. Let's talk about the method of treating chronic pharyngitis with traditional Chinese medicine.

Methods of treating chronic pharyngitis with traditional Chinese Medicine

Treatment 1: keep the room temperature and humidity, fresh air, is an effective measure to prevent and treat chronic pharyngitis. Gargle and brush your teeth in the morning, after meals and before going to bed to keep your mouth clean. At the same time, the prevention and treatment of oral and nasal diseases, the elimination of inflammatory lesions, the prevention and treatment of pharyngitis can not be ignored.

Treatment 2: take good care of the diet, light and easy to digest diet is appropriate, and then assist some fresh to fire, soft and juicy food intake. Such as oranges, oranges, pineapples, sugar cane, olives, pears, apples, etc., or drink more water and cool drinks, but the drinks should not be too thick. Avoid tobacco, wine, ginger, pepper, mustard, garlic and all spicy things.

Treatment 3: "sitting in silence" can treat chronic pharyngitis. Put your hands gently on your thighs, eyes slightly closed, tongue on your palate, calm down, breathe naturally, guard your throat, store saliva in your mouth, slowly swallow when your mouth is full of saliva, then slowly open your eyes, gently rub your throat with one thumb and the other four fingers, naturally breathe, guard your hands, slowly swallow when your mouth is full of saliva.

matters needing attention

On this, I would like to remind you: the onset of chronic pharyngitis is related to the mouth, nose and body not paying attention to keeping warm. Therefore, the temperature in the room should not be too cold when sleeping; after bathing or shampooing, dry the body and blow dry the hair in time; when going out or riding on a bicycle in the cold morning, wear a mask to protect the mouth and nose from the stimulation of dry and cold air.