What can stomatitis eat

summary

Once the disease is not treated in time, the consequences are very serious. Many friends are very concerned about the diet of the disease. Correct diet can make the disease recover as soon as possible. What can stomatitis eat? Now let's take a look at the dietary guidance.

What can stomatitis eat

The distribution of three meals should be reasonable, and snacks should be appropriate: the time and amount of three meals a day should be reasonably arranged, and the meals should be regularly and quantitatively arranged. The energy provided by breakfast should account for 25% ～ 30% of the total energy of the whole day, lunch should account for 30% ～ 40%, dinner should account for 30% ～ 40%, which can be adjusted according to occupation, labor intensity and living habits.

Water is an important part of the diet, is all essential material in life, plays an important role in life activities. The sources of water in the body include drinking water, water contained in food and water produced by metabolism in the body.

Drinking should be limited in holidays, festive and social occasions, people drinking is a custom. Highly alcoholic drinks contain high energy, basically Baijiu is pure energy food, and contains no other nutrients.

matters needing attention

Avoid fried food, spicy food and hair. Avoid spicy and warm food. Food stored for a long time will cause deterioration, which may produce toxic and harmful substances to human body. In addition, food may contain or mix with various harmful factors, such as pathogenic microorganisms, parasites and toxic chemicals. Eating fresh and healthy food is the fundamental measure to prevent foodborne diseases and realize food safety.