What does spring cold eat good fast

summary

We all know that cold is a common and frequently occurring disease. Both adults, children and the elderly love it. Generally, if it's not serious, they will get better in three or four days. But if it's serious, they need to take medicine on time or go to the hospital for examination and treatment. However, if the patient's resistance is strong, they can relieve the symptoms of cold through food therapy, To achieve the effect of self-healing. Now I come to understand the spring cold, eat what good fast problem, I hope my experience can help.

What does spring cold eat good fast

Drinking chicken soup can inhibit the inflammation of throat and respiratory tract, and it is very effective to eliminate the symptoms of nasal congestion, runny nose, cough, sore throat caused by cold. Because chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to cold virus.

Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and then pour it into boiling water to drink.

Eat less salt, can improve the content of lysozyme in saliva, protect oral cavity, throat mucosal epithelial cells, let them secrete more immunoglobulin A and interferon to deal with cold virus. Honey contains a variety of bioactive substances, which can stimulate the immune function of human body.

matters needing attention

Above I talked about the problem of what to eat when you catch a cold in spring. Many diseases are seasonal. Generally, if you catch a cold, it's the same. There are more viruses in the air in spring, so it's easier to get sick. You need timely treatment.