What should liver disease diet pay attention to

summary

Because I love to drink, I have suffered from alcoholic fatty liver disease for a long time. In addition to abstaining from alcohol, the usual diet also plays an extremely important role in the recovery of the disease. Let's take a look at what should be paid attention to in liver disease diet.

What should liver disease diet pay attention to

First of all: control caloric intake, in order to consume fat oxidation in liver cells. Obese people should gradually lose weight, so that the weight falls into the standard weight range. At the same time, the intake of salt should be limited to 6 grams per day.

Secondly, the intake of fat and carbohydrate should be limited, and the intake of sugar should not be too much. High protein diet can protect hepatocytes and promote the repair and regeneration of hepatocytes.

Finally: foods rich in methionine amino acids, such as millet, sesame, spinach and so on, can promote the synthesis of phospholipids in the body and assist the transformation of fat in liver cells. Usually can not eat too much spicy, stimulating food.

matters needing attention

We advocate the combination of meat and vegetables, and learn from each other. Vegetarians are mostly fruits and vegetables, belonging to alkaline food. At the same time, patients should develop regular eating habits, usually should not eat too full, but to ensure balanced nutrition.