What should gastroptosis eat

summary

Gastroptosis refers to standing, the lower edge of the stomach to the pelvic cavity, the lowest point of the small curvature of the stomach to the iliac crest line below. Gastroptosis can be divided into mild, moderate and severe according to the degree. Severe gastroptosis can cause liver, kidney and other visceral ptosis, causing a series of serious harm. Gastroptosis patients' daily life is very important, otherwise it is easy to aggravate the degree of gastroptosis, so how do gastroptosis patients eat?

What should gastroptosis eat

First of all, soft food: try not to eat fried food, avoid raw, cold, hard food, eat vegetables mainly leaves, should limit peel, coarse fiber vegetables such as leek, celery, eat less fat, but should pay attention to the intake of sufficient vitamins and protein, can eat noodles, porridge, small rolls, small steamed bread, milk, eggs, lean meat, fish, eat an appropriate amount of fruit and cereals.

Second, eat less: gastroptosis patients with weak digestive function, each meal must not be too full, can eat less meals, 4 to 6 meals a day is appropriate, the main meal staple food should not be more, supplemented by vegetables, add meal can add milk, rice porridge, biscuits, soybean milk, etc. As the saying goes, "when you eat 80% of your food, you will have a good appetite.".

Finally, light food: light food, avoid spicy condiments such as chili oil, mustard, pepper, etc., eat less greasy heavy food, try not to use strong tea, coffee, smoking cessation, alcohol, should also pay attention not to eat too sour, too sweet, too salty food and fruit. Balanced diet: due to the slow gastrointestinal peristalsis of patients with gastroptosis, and the fact that they mainly eat fine and refined food, they are prone to constipation. Therefore, they should pay attention to drinking water, drink honey water, fruit juice and eat melon and fruit meat in an appropriate amount, so as to keep their stool unobstructed.

matters needing attention

After a meal, you should rest in a supine position for more than 30 minutes, do not walk a hundred steps after a meal, and do not take strenuous activities after a meal. The food in the stomach after a meal increases the gravity of the stomach due to standing up and movement, which can aggravate the degree of gastroptosis. However, regular physical exercise is still very important. Appropriate and gradual physical activity helps to enhance the gastric motility and tension, and the increase of gastric peristalsis reduces gastroptosis.