What food does slight hypothyroidism eat good

summary

Hypothyroidism is a disease characterized by hypothyroidism, which is caused by insufficient synthesis, secretion or biological effect of thyroid hormone. So what kind of food is good for mild hypothyroidism? What else should we pay attention to?

What food does slight hypothyroidism eat good

First of all, iodine is the component of thyroxine. If hyperthyroidism is given iodine compounds, it can increase the storage of thyroxine and reduce its release. However, excess will affect the anti thyroxine treatment.

Secondly, vitamins: because of the increase in calories, so the demand for vitamin B group also increases, we should pay attention to supplement.

Finally, heat: because hyperthyroidism will increase the body's metabolic rate, so you can increase the amount of heat you need every day.

matters needing attention

Can not eat food that can enhance inflammation: such as rooster, duck, beef, mutton, dog meat, shrimp, crab, carp, fat head (male), silver carp, etc.