What soup does wind heat cold drink good

summary

When summer comes, many people have already put on cool clothes to prepare for a pleasant summer. However, because the weather in summer will change suddenly, some people may suffer from wind heat cold because they don't have time to add clothes. Let's talk about the soup for wind heat cold.

What soup does wind heat cold drink good

First: steamed pears with sea cucumber and Fritillaria: peel and core 2 pears, fill them with 20 grams of sea cucumber, 12 grams of Fritillaria, 4 grams of mint and some rock sugar, then steam them in a bowl with water, and eat them separately in the morning and evening for several days. It is suitable for children and old people to have dry throat, cough, lung heat and yellow phlegm caused by Yin injury due to fever after catching a cold, or thirst caused by body fluid injury, and dry stool.

Second: Mint Sangju drink: 3 grams of mint, 6 grams of mulberry leaves, 6 grams of chrysanthemum, 15 grams of bitter bamboo leaves, add a little honey, and drink after boiling. Mulberry leaves can clear lung heat; chrysanthemum can disperse wind heat and calm liver tomorrow; mint is an important medicine to disperse wind heat, which can quickly relieve fever, headache and other symptoms. Patients with high blood pressure, headache and blurred eyes are also suitable. 　　

Third: Cool Mint porridge: 15 grams of mint, decoct the medicinal juice to wait for cooling, 60 grams of Japonica rice, add water to cook porridge. When the porridge is ready, add mint juice and appropriate amount of rock sugar. The best way to get sweat is to take it with a little temperature. Peppermint is an important medicine for evacuating wind heat. It can make porridge with japonica rice and rock sugar, which can promote sweating and protect stomach. This decoction is the most suitable for those who feel wind heat. 　　

matters needing attention

In addition to the soup mentioned above, the patients can also drink more water and eat more vegetables and fruits to supplement vitamins. In addition, they should strengthen exercise at ordinary times. Only when the body becomes strong, the patients will not be defeated and defeated by the disease again.