The best way to treat constipation in pregnant women

summary

Sister pregnant, recently constipation, usually every day on the toilet, now two or three days once, and every time want to defecate but can't row out, to squat for a long time, after treatment obviously a lot better, so, the best way to treat constipation of pregnant women? You know what? Today, let me share with you the best way to treat constipation in pregnant women.

The best way to treat constipation in pregnant women

Treatment 1: abdominal operation, dredge Sanjiao: the doctor stands on one side, with his hands and four fingers overlapped on the patient's Tianshu point, knead clockwise, every 1-2 circles, press up or down 1-2 times, with the feeling of acid, numbness, distension, pain, etc. to reflect to the stomach and two Yin, repeated 5-8 times. Upward reflection above the stomach indicates that the upper Jiao is unobstructed; downward reflection to the two pudendums indicates that the lower Jiao is unobstructed, otherwise it means that the upper Jiao or the lower Jiao is blocked. Do one side and do the other. If not, once a day, 10 days for a course of treatment. Until the triple energizers are connected.

Treatment 2: back operation, the patient prone position, the doctor standing next to it, with both hands to knead both sides of the bladder meridian 1, 2 lateral line, from chest 7 to sacral l l section, repeated three times, mainly to relax; then use thumb to knead both sides of the bladder meridian 1, 2 lateral line, focus on the operation in Ganshu, Pishu, Weishu, sanjiaoshu, Shenshu, Dachangshu, repeated three times; then rub Mingmen, Baliao with the heat degree.

Treatment 3: leg operation, the patient supine position, the doctor standing next to it, rubbing the stomach meridian of lower limbs with his thumb; pressing Zusanli, Shangjuxu, Fenglong, JieXi, Shangqiu, Taibai, Dadu and other points. Sanjiao has the function of passing vital energy, dredging waterway and running water. The large intestine belongs to the inferior Jiao, which mainly receives the food residue passed down from the small intestine, absorbs the excess water, and forms the feces and transfer the dross. The function of transferring dregs of large intestine is also closely related to the function of Tongjiang of stomach, Sujiang of lung, transportation and transformation of spleen, and gasification and fixation of kidney.

matters needing attention

We should often do what we can, such as Taijiquan, gymnastics, jogging or walking. Before going to bed every night, we should lie flat on the bed and do abdominal exercises (deep abdominal breathing), 15-30min each time. We can also carry out self abdominal massage. The massage method should be clockwise, from the right side to the left side, lasting for 15-30min. These all contribute to a smooth defecation.