Vegetarianism leads to infertility
summary
Symptoms and signs of patients with amenorrhea, dysmenorrhea, oligomenorrhea or oligomenorrhea, irregular vaginal bleeding or cervix, vaginitis caused by increased vaginal secretions, adnexal masses, thickening and tenderness; abnormal hair distribution; abnormal breast and secretion; endometrial growth retardation, uterine dysplasia and deformity; severe malnutrition, body mass index (BMI) Body mass index (BMI) is the abnormal weight (kg) / height (M2). Next, let's talk about whether vegetarianism leads to infertility?
Vegetarianism leads to infertility
First, vegetarianism will not lead to infertility. Vegetarianism can supplement black sesame, walnut meat, longan meat, Zizyphus jujuba, lotus seed meat, etc. with donkey hide gelatin refined into paste, 50-100ml per day, taken on an empty stomach, tonifying qi and blood, suitable for women. Deficiency of both qi and blood, dizziness. Palpitations, insomnia, loss of appetite is particularly appropriate.
Second, pig and cattle bone soup bone soup is rich in bone marrow. The effective substance of bone marrow is helpful for hematopoiesis, spermatogenesis, improvement of sexual function and quality of sexual life. Break the bone of the soup before cooking, and add a small amount of rice vinegar when cooking, so as to make more effective substances of bone marrow dissolve into the soup.
Third, game and fish are rich in all kinds of nutrients needed by human body, and the protein is much higher than that of vegetarians. For example, sparrow, pheasant, hare, pigeon, black chicken, cattle, sheep, pork, fish, shrimp, turtle and turtle can nourish the flesh and blood. As the saying goes: "don't eat sparrow when you leave home. If you eat sparrow, you will get sparrow." Yang is a bird. Venison is rare. If you eat more, you will get Yang. In other words, nowadays, there are more and more people with excessive nutrition, and the hot supplement is not as safe as the flat supplement, while many kinds of aquatic products are flat and cool. Soak raw shrimp in oil, nourishing yin and kidney, help to produce sperm, you can try. Others, such as soft shelled turtle, lobster and hairy crab, are more expensive. They don't have to keep up with the trend. They can choose those whose potency is suitable for the individual economy.
matters needing attention
Usually, the diet should be light and nutritious. Eat more fresh vegetables and fruits, pay attention to the combination of meat and vegetables, eat less sour, spicy and bitter condiments, and avoid bamboo shoots, potherb mustard and pickles. Those who are not pregnant often suffer from the disease and have few related symptoms, so it is necessary to pay attention to both medicine and food. Carrot: it is rich in carotene, vitamins and other nutrients beneficial to human body. However, after women eat too much carrot, a large amount of carotene intake will cause amenorrhea and inhibit the normal ovulation function of ovary. Therefore, women who want to have children should not eat more carrot, otherwise it is easy to cause infertility.