Can you drink yogurt after abortion

summary

Abortion, which is what we usually call abortion, is a means of artificially removing the embryo from the uterus. Most people are due to the lack of contraceptive measures and lead to unexpected pregnancy, due to a variety of reasons, have not yet formed the fetus strangled in the abdomen. Although this is a means against morality, women still need to do a good job in the nursing of abortion, so as not to bury the seeds of gynecological diseases. So many patients want to know, can you drink yogurt after abortion?

Can you drink yogurt after abortion

First: you can drink yogurt after abortion. 1-2 eggs a day, 100-150 grams of lean meat of various animals, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

Paying attention to reproductive health after abortion is not only the need of health, but also the need of reproduction. After the abortion, care should be paid attention to, especially the attention of the people themselves. Any idea that it doesn't matter to their health, and any way of not paying attention to care after the abortion, are not desirable. For their own health, for the happiness of their families, and for the stability of society, self care after the abortion is particularly important.