What is a good way to remove dental calculus

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Now there are many children doing orthodontics, because people realize the importance of teeth. My child's teeth are uneven, and his orthodontics has been done for about a year, but some children do it for a short time, and some children do it for a long time. Many friends don't know what factors affect the orthodontics and where to do it better? Let me share some of my experience with you!

What is a good way to remove dental calculus

First: dental calculus is actually tartar, which is caused by mineralized plaque and other deposits. The most important thing is to insist on brushing teeth and maintaining oral hygiene. If there are too many dental calculus, you can go to the stomatology department of the hospital for tooth washing.

Second, brushing teeth in the morning and evening and gargling after meals are the most important measures to prevent the formation of dental calculus. Using a health toothbrush, using fluoride toothpaste, using the correct method - vertical brush method to brush teeth, correcting the horizontal brush method. This can not only remove food residues, dental plaque and Tartar dirt, prevent the formation and deposition of dental calculus, but also massage the gums and promote blood circulation, To enhance the disease resistance of periodontal tissue.

Third: reasonable nutrition, with thick and thin. Eat more vitamin rich crude fiber food, such as meat, eggs, all kinds of vegetables and fruits, fully chew to facilitate tooth surface cleaning. Eat less sweets and sticky food, do not eat snacks.

matters needing attention

Another point is: gingival inflammation, very painful, with 3-4cm aloe vera leaves to thorn, washed into mud, diluted 4 times with water, gargle, 2 hours, gargle, stay in the mouth for a few seconds, the effect is better.