What should be noticed after abortion? Guard against bad habits?
summary
For example, this disease is a very common situation in modern society. Women are relatively weak after abortion. It should be clear in everyone's heart that they need to recuperate and nourish through diet at this time. Women after abortion to eat more nutritious food, as well as fresh vegetables and fruits. Today, let me share with you what we should pay attention to after abortion? Watch out for bad habits?.
What should be noticed after abortion? Guard against bad habits?
First: after abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.
Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.
Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.
matters needing attention
After bleeding, you need to rest in bed. Once bleeding occurs, it is necessary to rest for 4-5 days. Pregnant mothers need to stay in bed, prohibit sexual life, and take fetal protection drugs when necessary. But it's not "absolutely bedridden". It's also right to walk and walk properly. Otherwise, if you lie in bed for a long time, you will be easily depressed.