What should notice in constipation diet

summary

Constipation is a disease of internal medicine, constipation is unable to pull out excrement, at this time, the patient will be uncomfortable symptoms, at this time, don't worry, active prevention of constipation is very important; to actively treat the disease, if there is any discomfort, to go to the hospital as soon as possible to treat the disease, don't delay the treatment of the disease, to make clear Etiology in the treatment of disease, constipation reasonable diet is very important, we should pay attention to the prevention of this disease. What should notice in constipation diet?

What should notice in constipation diet

1. Constipation this disease, we should pay attention to a reasonable diet, you can eat some crude fiber food, you can eat some sweet potato, corn, rich in crude fiber, you can keep defecation unobstructed, you can drink some honey water, these can prevent constipation this disease, mood is also important, to maintain a happy mood, not too nervous, not too nervous I'm worried.

2. Constipation this disease, we should pay attention to it, every morning to drink some boiled water, to drink on an empty stomach, if the conditions of the patient, can get up every morning to drink some honey water, can maintain the unobstructed stool, prevent constipation, to pay attention to a reasonable diet, step by step increase.

3. We should pay attention to a reasonable diet, do not eat greasy food, do not eat spicy food, do not eat high-fat food, do not eat spicy food, do not overeat, these will lead to disease adverse, we should pay attention to a reasonable diet, light.

matters needing attention

Constipation this disease, to the appropriate exercise, this can enhance immunity, can enhance resistance, not too worried, not too nervous, to actively treat the disease