What food to eat is good to prostate

summary

Prostatitis in China to double the probability of growth, and domestic in addition to non-toxic side effects of proprietary Chinese medicine, the rest of the western medicine to some extent caused negative effects. So many patients pay more attention to diet convalescence, after all, diet convalescence does not cost effort, cost less, and unconsciously effective. So, let's take a look at the relevant knowledge about what food to eat is good for the prostate.

What food to eat is good to prostate

First, the diet of patients with prostatitis should be light and nutritious. Meat can eat chicken, pork, duck, rabbit, can drink milk, eat vegetables, pears, apples, watermelons, horseshoe (water chestnut) pomelo, cool Ru, etc., in order to maintain the soft stool. If the stool is dry, it is not conducive to detoxification, and the symptoms will worsen.

Second: prostatitis patients can drink tea properly, but don't drink too much tea. Generally, it's best to drink green tea and flower tea. Don't drink irritant drinks or eat pungent food, such as spicy food. Avoid sitting for a long time, exercise properly, and develop good living habits and normal life rules.

Third: Patients with prostatitis can eat tomatoes, tomatoes and carrots. These two kinds of food contain a lot of carotene, which is very good for patients. Patients can absorb more lycopene in tomatoes, which can reduce the probability of prostate lesions. They can also eat apples, because apple juice contains drugs higher than zinc, because patients lack zinc in the body, which is very important for the treatment of prostatitis For patients with adenitis, it is more effective and easier to be absorbed by the body, which is good for the patient's body.

matters needing attention

Once the bladder is filled with urine, you should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you are in a hurry to urinate on the way, you should say hello to the driver and get off the bus to urinate. Don't hold it hard.