What does cold cough drink good

summary

For a family, pregnant and lying in women are all groups that need special care. Maternal body resistance is relatively weak, now is in the period of seasonal alternation, so some pregnant women will catch a cold, cold patients must pay attention to regulating diet, so let's share what to drink under the cold cough.

What does cold cough drink good

First: drink more water: can speed up the discharge of the virus, the best is boiled water, if you can't drink, you can add juice or tea flavor.

Second: ginger coke: fresh ginger 50 grams, add 1000 ml coke, boiling, hot drink, 100 ml each time, several times a day.

Third: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote gastric juice secretion and increase appetite.

matters needing attention

Warm reminder: vegetable is one of the commonly used vegetables, which can be hot fried and cold mixed, and is deeply loved by people. In recent years, many studies have shown that it is a plant with good medicinal value. It is rich in iron, zinc and other trace elements. It has the functions of calming the liver, lowering blood pressure, calming the nerves, preventing cancer, diuresis, detumescence and increasing appetite. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Methods: wash celery and cut into strips; soak dried beans in water the night before, wash them with water the next day, slice and cut into strips; cut dried pepper into small sections and ginger into thin strips. Pour the oil into the frying pan. Heat the oil and stir fry the dried beans over low heat. After frying the dried bean curd, put in the dried pepper and ginger and stir fry them. Then pour the celery section into the pot, stir fry over high heat, add appropriate amount of salt to taste, and stir fry until the celery is cooked.