What to eat after abortion

summary

Some women will choose abortion if they don't want it after pregnancy, but it will be very bad for women's health after abortion. If they don't take good care, it will lead to infertility. So, what's good for abortion? Let me introduce some.

What to eat after abortion

Method 1: first of all, we should eat more high-quality protein rich food, pay attention to supplement vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia.

Method 2: after abortion, you should eat some food that is easy to digest and absorb, such as fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables.

Method 3: people after abortion can be dietotherapy, method: egg jujube soup. 2 eggs, red jujube 10, brown sugar amount. Put water in the pot, boil into the egg, then boil the water, red jujube and brown sugar, simmer for 20 minutes. It has the effect of Tonifying Qi and nourishing blood.

matters needing attention

People should pay attention to bed rest, not too tired, do not touch cold water, to prevent vaginal bleeding, leading to some major problems.