How does night sleep perspire easily to return a responsibility

summary

Sweating at night will affect our sleep, especially some friends will sweat a lot, and even soak pillows and sheets. Let's share the reasons for sweating at night.

How does night sleep perspire easily to return a responsibility

First: physiological night sweats. Generally, children often have this kind of sweating. This is because children's capillaries are very rich, their skin is delicate, and their water content is more. While their metabolism is strong, they have not yet sound autonomic nerve regulation function.

Second: pathological night sweats, after falling asleep, if sweating time is more than midnight, it is generally caused by low blood calcium. Low calcium will increase the excitability of sympathetic nerve, increase the secretion of sweat glands, such sleep sweating phenomenon is more common in rickets patients.

Third: sweating caused by climate factors, such as hot weather in summer, high temperature leading to body sweating, we can not worry about this situation, we can use air conditioning or fan to cool down appropriately.

matters needing attention

In case of sweating at night, we should pay attention to changing the sheets and bedding frequently, and pay more attention to the cleaning of the body, so as to avoid suffering from skin diseases.