What does woman vagina relax to eat good?

summary

Vaginal laxity is an unspeakable pain for every woman. Studies have shown that vaginal relaxation is a physiological phenomenon with the growth of women's age. In serious cases, it will lead to the decline of the quality of sexual life and repeated gynecological inflammation. If you're suffering from relaxation, you can start with diet. Today, let me share with you what to eat for women's vaginal relaxation?.

What does woman vagina relax to eat good?

First: beans or bean products eat more beans, such as soybeans, tofu, Douchi and so on. They all contain phytoestrogen isoflavones and are hydrophilic, which means that they can help attract more water to the vaginal tissue, moisten the vagina, increase gonadal secretion, enhance the elasticity of women's vaginal muscles, and improve the quality of sexual life. In addition, foods rich in vitamin B2 also help vaginal dryness, including milk and dairy products, animal liver and kidney, egg yolk, eel, carrot, mushroom, laver, celery, orange, orange, etc.

Second: vitamin A, C rich fruit orange, avocado, grapefruit and other fruits. It contains vitamin A can promote female hormone secretion, vitamin C can effectively prevent vaginal damage, make the vagina more tight and moist. Vitamin E is helpful to the regeneration of vaginal wall fiber.

Third: an apple scientist per day conducted a survey on the sexual life of 731 women and found that women who ate one or two apples per day had better sexual life. The secret is that apples are rich in polyphenols and antioxidants, which promote blood circulation and stimulate women's feelings just like red wine and chocolate. This is also a good choice for women with vaginal laxity to improve the quality of their sexual life.

matters needing attention

About diet recuperation does have a certain help for vaginal recovery, and also has a certain improvement for the quality of sexual life. But there is another point to note, each woman vaginal relaxation degree is different, if it is a slight relaxation problem, usually do exercise, pay more attention, generally will not relax very seriously. If there are serious vaginal relaxation problems, professional treatment is recommended.