How can ability eliminate the blain on the face

summary

There are a lot of acne on my face, on my cheek, chin and forehead. I'm tired of it, especially on my forehead. I can't think of it now. Then immediately carried on the treatment, the situation is slightly better, today let me share with you how to eliminate the acne on the face.

How can ability eliminate the blain on the face

First: when the acne is growing, don't use your hands to squeeze the acne for a short time, so as to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

Should eat less or do not eat spicy food, fat and animal fat should also be avoided, because these foods can promote the secretion of sebum, increase the incidence of acne. Recently, some experts have pointed out that often eating kelp can reduce the incidence of acne, friends can try.