Can menstruation amount eat medlar

summary

Women with less menstruation can often take Lycium barbarum lotus Kuding tea, which can effectively regulate menstruation, especially for women with menopausal syndrome. So let's talk about less menstruation, can we eat wolfberry.

Can menstruation amount eat medlar

First: less menstruation can eat wolfberry. Red dates and black fungus soup. Raw materials: 8 red dates, 20g black fungus, water and rock sugar. Method: steam raw materials in a pot for 1 hour, eat jujube, fungus, and drink soup

Second: old chicken and jujube soup. Raw materials: an old chicken, 12 jujubes. Method: wash the red jujube, remove the stone, put it into the belly of the chicken, simmer for 5 hours, add salt to taste the rotten meat, and serve with food.

Third: Longan glutinous rice porridge. Raw materials: 25g longan meat and 40g glutinous rice. Method: add glutinous rice to boil porridge, then add longan meat, boil for another 5 minutes, and eat it directly.

matters needing attention

Through the above-mentioned article on the introduction of less menstruation can eat wolfberry, friends have a deeper understanding of less menstruation can eat wolfberry, irregular menstruation patients often appear in advance of menstruation, traditional Chinese medicine believes that the treatment is fundamentally tonifying the kidney. Through conditioning, the kidney qi is sufficient and the blood essence is exuberant, then the menstruation is naturally regulated. Yam has the functions of strengthening the spleen and stomach, tonifying the lung and kidney, tonifying the middle and Qi, tonifying the spleen and deficiency, strengthening the kidney and essence, tonifying the heart and calming the nerves. Yam soap in yam is the precursor of the synthesis of female hormones, which has the effects of nourishing yin and Yang, enhancing metabolism, and has excellent health care effect on patients with irregular menstruation.