What fruit is best to eat after abortion

summary

Abortion can cause serious physical injury. Even some women after miscarriage is difficult to get pregnant again, so during pregnancy once to pay attention to, in order to avoid the occurrence of abortion. So what is the best fruit to eat after abortion?

What fruit is best to eat after abortion

First of all, pigeon wolfberry soup: pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, exterior deficiency and self perspiration.

Secondly, candied jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside.

Finally, to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should be added enough iron, in order to prevent the occurrence of anemia.

matters needing attention

Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.