Eating more apples also causes frequent urination

summary

Suffering from frequent micturition is a very annoying thing, because people suffering from frequent micturition are going to the toilet all day, which not only wastes a lot of time, but also has a lot of negative effects on our study and work. So, will eating more apples also cause frequent micturition? Now let me share my experience with you.

Eating more apples also causes frequent urination

First: "Apple therapy" is a popular treatment for frequent urination in the world. Apple is rich in zinc, which can improve the zinc deficiency of patients with chronic prostatitis. Through an experimental study abroad, it is found that apple contains a certain amount of antibacterial components. This antibacterial substance is a zinc containing protein, and its main component is zinc. Its antibacterial effect is similar to that of penicillin.

Second: suffering from frequent urination, in terms of diet can be like this. Because most people with frequent urination are caused by too weak body, they need to take care of their diet. Patients with frequent urination should eat more food rich in plant organic active alkali, eat less meat, eat more vegetables, and have a light diet.

Third: in daily life habits, to ensure a good sleep, during the day do not let yourself read tired. If it's at night, don't drink too much water. If you drink too much water, you will definitely get up at night and go to the toilet. Nervous tension can also lead to frequent urination, we usually need to moderate relaxation.

matters needing attention

1. Be optimistic and open-minded. 2. Prevent urethral infection. Usually develop the habit of wiping toilet paper after defecation to avoid urethral infection. 3. Have regular sex. 4. Strengthen physical exercise and actively treat various chronic diseases.