What reason is left foot swollen caused

summary

There are many reasons for swelling, such as kidney disease can cause swelling, long-term in humid space can also cause swelling, walking time is too long, so that blood flow is not smooth, can also cause swelling. Today, let me share with you how to deal with swollen feet.

What reason is left foot swollen caused

First: every night before I went to bed, I did some exercise, such as raising my feet higher when I was lying in bed. If I couldn't lift them too high, I would have the pillow heated higher.

Second: the foot to pad to a certain height, the best can reach about 40 degrees angle, this can make the blood circulation more smooth, can alleviate the foot nerve, achieve the purpose of edema.

Third: you can also use the scallion whiskers to soak the horn. Cut the scallion whiskers with scissors and put them in a big pot with water. Then soak the feet with Scallion whisker water to relieve swelling.

matters needing attention

Take a proper walk, exercise your muscles and bones, and massage your legs when you have nothing to do.