How to remove masseter muscle

summary

There are some obvious masseter muscles on my girlfriend's face. I don't think it has much influence on her, but she is more concerned about it. She has tried a lot of methods, many of which still have certain effects after persisting. Let's see how to remove masseter muscle.

How to remove masseter muscle

First, open your mouth as wide as possible, make the mouth shape when you shout "ah", keep this movement for about 10 minutes, then close your mouth and relax your facial muscles, which can be repeated for 3 to 6 times. This action can exercise the muscles of the cheek and chin.

Second: hand fist, with the middle finger of the finger root bone, forced toward the masticatory muscle press. Until you feel the pain, release, continue to press, hold for 2 minutes. (you can press both sides at the same time. It looks like hitting your face with your fist.).

Third: rub some cream or massage cream, otherwise eat a thin face fruit, the effect is better than the cream. Then with the fingers of both hands, push from the jaw to the ear in turn, and push for 1 minute to achieve the effect of detoxification. Lack of sleep, drinking a lot of water before going to bed, pressure can easily lead to lymphatic obstruction, and various metabolites can not be excreted quickly, resulting in face swelling. Doing some lymph massage can help detoxification of the face, which can not only make the face smaller, but also make the skin color look better.

matters needing attention

Drink more water every day, you can add some Pu'er tea, oolong tea in the water, which can help eliminate facial edema. Some people with developed masseter muscles have the habit of unconsciously biting their teeth, so it's better to correct it.