What reason is allergic constitution

summary

Allergic constitution of people, in all aspects of life are more cumbersome, to pay attention to a lot of matters, let's take a look at the allergic constitution is what reason.

What reason is allergic constitution

The first reason: in the daily diet, the intake of nutrition should be balanced. Milk, eggs and seafood are very nutritious, but they are also easy to cause allergies. We should pay special attention to one of them. We can stop eating for a week, and then resume eating after a week. We can observe whether there will be allergic reactions and test them one by one. If there are allergies, we should stop eating first.

Reason 2: when you get up in the morning, first drink hot water, massage Yingxiang, Bitong and Hegu points in the nose, then brush your teeth with warm water to wash your face. After bathing and washing your head, you must blow dry your hair, and use a hair dryer to blow Dazhui points to warm the lung meridian and governor vessel. At Baihui Point on the top of the head and Zusanli point three inches from the front of your knees, the nasal allergy can be gradually improved.

Reason 3: Carpets, curtains, closets, etc. are easy to be attached with dust. They should be cleaned frequently to eliminate the existence of dust. They should also avoid being in the air of pollen and painting. They should take more exercise to relax their body and mind at ordinary times, and then cooperate with medicated diet and massage to enhance their immunity. Over time, their allergic constitution will be significantly improved.

matters needing attention

For people with allergic constitution, we should pay attention to all kinds of things in daily life. In addition, under the adjustment of diet and life rules, we can improve this constitution very well.