How is backache of backache of parturient woman that sit confinement to return a responsibility

summary

Although the disease like backache, but we also know its response, in clinical is a more common disease, postpartum women appear backache, this is a normal situation, but female friends should do postpartum related nursing work, actively prevent the invasion of backache. What's the matter with the backache of the parturient after childbirth? Let me talk about it for you.

How is backache of backache of parturient woman that sit confinement to return a responsibility

First: during pregnancy, the endocrine system has undergone great changes. In order to make the fetus delivered smoothly, the ligaments connecting the pelvis also become loose. The enlargement of the uterus gradually increases the lumbar support of pregnant women, leading to ligament relaxation and compression of pelvic nerves and blood vessels, resulting in low back pain.

Second: if postpartum women stand for a long time, sit for a long time, and bend down for a long time, they will cause postpartum waist discomfort. In addition, new mommy is a novice, so she is more likely to be nervous and depressed, which is also easy to cause low back pain.

Third: if postpartum women often take improper or do not relax posture to baby breast-feeding, such as sideways, bending posture, or tight waist, so that the waist muscle is always in a state of not relaxing, can not bear the burden, resulting in lumbar muscle strain, causing low back pain.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.