How is bitter mouth treated

summary

Because of the busy work and other reasons, many people do not understand how to treat mouth pain. Because of unreasonable eating habits, high work pressure and other reasons, it will be bad for our intestines and stomach, and many people will have mouth pain. Here's to share with you

How is bitter mouth treated

If the digestive function of the stomach is confused or has stomach fire, it is easy to cause bitterness in the mouth, and there is no taste in eating. We should pay special attention to the usual diet, eat less spicy food, do not smoke and drink, eat a balanced diet, and eat three meals a day, especially breakfast.

People with slow metabolism have poor digestive function, which is easy to cause bitterness in the mouth. We should pay attention to exercise more, sweat more, speed up blood circulation and enhance body resistance. It's best to do no less than 30 minutes of aerobic exercise every day.

If you feel bitter in your mouth, you can first see if the tongue coating is thick. If the tongue coating is too thick, it will make your mouth tasteless, and you can have a bad meal. You can brush the tongue coating gently with a toothbrush when you brush your teeth every day. In addition, you should keep the habit of brushing your teeth every morning and evening, and cooperate with mouthwash when necessary.

matters needing attention

If your mouth is bitter, you should pay attention to cleaning your mouth in the morning and evening, and don't eat any food before going to bed at night. Gargle your mouth in time after every meal, spray with fresh breath, or chew gum at ordinary times can also improve oral hygiene.