What reason is old person chest tightness short of breath

Update Date: 2024-11-28 Source: Network

summary

For the elderly with chest tightness and shortness of breath, many people may know that the elderly are weaker, and they are more prone to chest tightness and shortness of breath. When the elderly often stay in a room with closed doors and windows and no air circulation, or encounter some unpleasant things, or even quarrel with others, or in a climate with low air pressure, they often have problems Feeling of chest tightness and fatigue. It can also be caused by coronary heart disease, myocardial insufficiency, or chronic bronchitis, pulmonary heart disease, etc. diseases in the elderly are more likely to occur, and some diseases also occur more. 　

What reason is old person chest tightness short of breath

First: the elderly should pay attention to check more in their daily life to ensure their health, not too much strenuous exercise, to ensure the healthy operation of the body's function, and not excessive fatigue or emotional instability. They should pay attention to their timely adjustment.

Second: the elderly in life should also pay more attention to the healthy diet, adequate absorption of nutrition, to ensure a regular and quantitative diet, pay attention not to eat some high-fat, high fat food, pay attention to the reasonable collocation of nutrition, pay attention to timely supplement of vegetables and fruits.

Third: the elderly in life should also pay more attention to the healthy diet, adequate nutrition absorption, to ensure a regular and quantitative diet, pay attention not to eat some high-fat, high fat food, pay attention to the reasonable collocation of nutrition, pay attention to timely supplement of vegetables and fruits.

matters needing attention

Often use some recreational sports to pass the time, do not always do not exercise, to ensure the healthy operation of the body function, pay attention to the absorption of nutrition and adequate time for breathing, to ensure that the body regularly for medical examination, maintain health.