How to treat snoring

summary

Respiratory tract, nasopharynx, jaw have physiological abnormalities is also the cause of snoring. For example, nasal septum deviation, nasal polyps can cause nasal stenosis, causing airflow blockage, causing snoring. So we must do a good job of the disease related work, then how to treat snoring.

How to treat snoring

Treatment 1: the traditional treatment of snoring includes laser, microwave, DNR and other technologies combined with drug therapy. This kind of therapy not only can not completely cure the disease, but also may bring a series of damage to patients.

Treatment 2: some drugs, such as sleeping pills and antihistamines, can relax muscles and should be avoided as far as possible, which can effectively reduce the symptoms of snoring.

Treatment 3: habitual snorers can also ask the stomatologist to make a jaw support, and wear it in the mouth before going to bed, so as to support the drooping soft jaw. Hold your tongue and keep your airway open.

matters needing attention

Attention should be paid to this disease: people who snore often should eat regularly and quantitatively every day. Eat less high-fat, high protein food, such as: fried peanuts, stewed mutton, etc. Most of them are rice noodles and fresh vegetables and fruits. A light diet on weekdays can relieve snoring.