What can the person of cerebral arteriosclerosis eat

summary

Cerebral arteriosclerosis is a common disease among the elderly, especially incidence rate is higher after 60 years old. Cerebral arteriosclerosis can reduce the blood flow of cerebral artery and lead to chronic cerebral insufficiency. Clinically, the performance of memory loss, especially can't remember recent things, just say, just do things forget. Mental retardation, weakness of comprehensive analysis, inattention, dizziness, tinnitus, insomnia, hearing loss and other symptoms are common. The hospital makes the cerebral blood flow chart examination to be possible to discover the brain to supply the blood insufficiency, the examination eyeground may discover the eyeground arteriosclerosis. So what can the person of cerebral arteriosclerosis eat?

What can the person of cerebral arteriosclerosis eat

Often eat garlic: every meal to eat more than 3 cloves of garlic, insist on eating more than three months. If southerners are afraid of raw garlic, they can eat it with vinegar. A patient with cerebral arteriosclerosis went to the hospital for examination after eating raw garlic for 3 months. The blood supply to the brain was greatly improved, the symptoms of dizziness and brain swelling disappeared, and the memory improved. 　　

Pueraria lobata powder: dry Pueraria lobata powder in the sun, take 50 grams of dry powder every morning, cook it into soup, and eat it for breakfast. Or with 150 grams of Pueraria and 100 grams of Japonica rice cooked porridge (first boil Pueraria, take the filtrate and japonica rice cooked) instead of breakfast. Insist on eating for 3 months can be effective. Pueraria lobata contains flavonoids, which can dilate cerebral blood vessels, improve cerebral blood circulation and ensure good cerebral blood supply. 　　

Eat pine needles: collect young pine leaves and eat them raw, 10 to 20 grams a day, or dry them in the shade, and use 10 grams of boiling water instead of tea each time. It will last more than half a year. Recent studies have found that pine leaf contains flavonoids, which is a strong antioxidant. It can inhibit platelet aggregation, reduce lipid peroxidation, reduce the proliferation of smooth muscle cells, and prevent atherosclerosis and thrombosis.

matters needing attention

Do not eat high sugar, high salt, greasy, spicy, high-fat and high calorie food (such as fried food such as fried fritters, animal viscera, fat meat, potato chips, spicy chicken drumsticks), and should quit smoking, alcohol and night snack