How does sex ache to return a responsibility on the body in the past
summary
Sex is a thing that makes people feel happy and happy. Scientific sex can not only make couples have a lot of fun, but also make them healthy and long-lived. However, there are some situations in sex that make women afraid. Sexual pain is one of the most serious things. How to return a responsibility to have sex ache on the body in the past, below I tell everybody.
How does sex ache to return a responsibility on the body in the past
First: under normal circumstances, young women feel pain when having sex, the vagina is not enough moisture is a very main reason. Many normal women can not produce enough natural vaginal lubricant. Oral sex can play a certain role in supplementary lubrication, but any woman who feels vaginal dryness and discomfort should do enough foreplay to secrete enough liquid for lubrication. Of course, lubricants can also be used.
Second: for women, sex foreplay is a must. Especially for young women who are not experienced in sex, foreplay should be sufficient. Most women need a long "warm-up" (about 30-45 minutes) to enjoy sex. If men rush to "move forward" before women are ready, women are likely to feel pain. Painless sex is based on relaxed and fun whole body caressing. Men should be a little slower, a little slower, and can "push" later. Women must be given enough time to relax, to be aroused and to be ready to accept. Sex therapists recommend spending at least 30 minutes before vaginal sex on kissing, hugging, mutual body caressing, and oral sex.
Third: sometimes men's actions are too violent, which will hurt women's tenderness and make women feel pain. In other words, even if there is no lubrication problem, and she has been fully aroused, if he is too hard, then she will still feel pain. Don't copy pornography. The vagina is not hollow, but tightly surrounded by muscle tissue.
matters needing attention
In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.
