What are the health tea? Detailed list

summary

With the progress of medicine and science, many ingredients in tea will be found, and the efficacy of tea will be further known by people. Health tea is a very ideal natural health care product, which is made up of lotus leaf, light bamboo leaf, green tea and so on. Now there are more and more people pay attention to the health care work in peacetime, making tea is also very convenient, so many people like to drink tea to keep in good health. Let's share with you what health tea has.

What are the health tea? Detailed list

First: wolfberry tea, the main ingredients are longan meat, wolfberry, jujube, rock sugar, etc. Can play the role of Tonifying the liver and kidney and spleen and blood. Although this kind of medlar health tea is peaceful, it is very suitable for most people, especially for those who have been working on computers for a long time.

Second: sweet scented osmanthus tea, sweet scented osmanthus tea can also play the role of dispersing cold, relieving pain, invigorating spleen and stopping vomiting. Its main ingredients include ginger, sweet scented osmanthus and jujube. You can also add an appropriate amount of black tea. This kind of sweet scented osmanthus tea is suitable for people who are weak and easy to catch a cold, especially those who have been in the air-conditioned room for a long time and have too many cold drinks and have stomach discomfort.

Third: ginseng tea, the main formula of this kind of tea is licorice, Platycodon grandiflorum and American ginseng, which should be washed with warm water and then brewed with boiling water. It can clear throat and throat, cool and relieve heat. For some sweating more, appear upset, thirsty drink more, chronic pharyngitis is especially good.

matters needing attention

Tea will have many uses, in addition to being used to quench thirst, it can also be used to treat diseases, which is what people call tea therapy. Tea therapy has certain effects on stroke, heat dissipation, dry mouth, lumbar muscle strain, etc. Those with poor sleep quality should avoid drinking tea before going to bed. Some teas have the effect of slimming.