Female premarital anxiety symptoms?

summary

I've been in love with my boyfriend for several years. We love each other very much, and my boyfriend is very considerate to me. Later, we met our parents. Unconsciously, we are at the age of marriage. Our family has chosen us a lucky day. We are going to have a wedding in about a week, but I don't know why we are always nervous, I can't sleep all the time at night, and my temper has become very big. My friends say that I have premarital anxiety, female premarital anxiety? Now let me tell you something.

Female premarital anxiety symptoms?

Many newlyweds are prone to worry and worry before they get married, because their relationship has changed, and then they are afraid and worried about life after marriage and family pressure. They don't know how to face their own marriage and lack of life experience.

Premarital anxiety is mainly reflected in: tension, anxiety, insomnia and dreaminess, fear, loss of appetite, restlessness, dry mouth and sweating, feeling very unknown and confused about the future life, and some couples with poor psychological quality will have the fear reaction of not getting married or escaping marriage.

Before marriage, patients can relax, exercise properly, go shopping, do housework, listen to music, chat with friends, plan wedding with fiance, etc. to eliminate the anxiety before marriage. If the anxiety is serious, they can take some medicine to relieve the symptoms.

matters needing attention

Usually pay more attention to rest, to ensure adequate sleep time, love sports newlyweds, can choose one of their favorite sports, start sweating, a good way to relieve anxiety, keep a happy mood, do a beautiful bride.