What does pregnant woman anemia drink best

summary

My friend is pregnant for several months. Recently, she always feels dizzy. After the examination, she found that she has anemia. What's the best drink for pregnant women with anemia?

What does pregnant woman anemia drink best

Diet 1: duck blood chicken soup: 1 female duck, remove hair and impurities, wash, add 30g angelica together into casserole, add appropriate amount of water and a little salt. First, cook the duck over high heat, then simmer it over low heat until the duck is cooked and rotten, remove the angelica dregs, add scallion, soy sauce and monosodium glutamate to taste, eat meat and drink soup, twice a week. It can nourish and nourish the blood, treat the deficiency of the origin of chronic diseases, dizziness, dizziness, anemia, etc.

Diet two, cooked bone soup: each time with cooked 50 grams, cattle or pig spine 500 grams, cut into pieces, add water soup, salt seasoning, drink soup eat spine. It is suitable for anemia patients and weak children. It is a good tonic.

Diet three, spinach liver soup: spinach 60 grams, 2 eggs, liver 100 grams, ginger, salt each amount. Wash spinach, cut into sections, slice lamb liver, boil in boiling water, add ginger and salt, beat in eggs and cook. Take it twice a day, often. The treatment of anemia is effective. Pregnant women with anemia had better not take medicine, to prevent side effects, the best is in the daily diet for conditioning, is a good way to treat and supplement nutrition.

matters needing attention

Pregnant women in the case of anemia should pay attention to diet conditioning, which should be diversified in the diet, but also eat more iron rich food. Animal liver is rich in minerals. Like stewed chicken liver, pig liver, etc.