How does infantile constipation do? What to eat

summary

Constipation is a common disease, because the child's digestive ability is not complete, is the most likely to suffer from constipation, and can not blindly medication, diet has become the biggest measure. Let's give you a detailed introduction about what to do with infant constipation and what to eat.

How does infantile constipation do? What to eat

1： Complementary food: when infants are constipated during weaning period, complementary food can be added. In addition to high nutritional eggs, lean meat, liver and fish, vegetables, fruits and porridge with more cellulose, such as spinach, rape, cabbage, celery, banana and pear, should also be added.

2： Honey is also used for defecation. In fact, honey must be mixed with cold water to be effective, warm water is invalid. However, fan Zhihong, associate professor of nutrition and food safety department of China Agricultural University: it is not appropriate to give honey to infants too early. This is because when the child is young, parents are often not sure whether the child is allergic or allergic to certain substances (such as seafood, pollen, etc.). Honey contains pollen, if the child is allergic constitution, give the child to drink honey is easy to cause allergy, and even cause allergic dermatitis, allergic asthma and other diseases. Therefore, it is best to wait for the child to be older and make sure that the child will not be allergic to pollen before giving the child honey.

3： When older children have constipation, they can add some cereals, such as standard flour, potato, corn, barley, etc. fatty food and cold boiled water can also help prevent and treat constipation. For infants over 4-5 months old, supplementary food can be added appropriately. It is better to chop spinach, cabbage, green vegetables, shepherd's purse, etc. and cook them in rice porridge to make various delicious porridge for babies. In addition, complementary foods contain a large number of B vitamins, which can promote the recovery of intestinal muscle tension and is very helpful for defecation. However, according to different ages of children, to develop a reasonable complementary food, strive for the best effect.

matters needing attention

Salted radish strips for defecation. Besides using soap, radish can also be used as a laxative material. The same is the radish sharpened pencil size, and then soaked in salt water, inserted into the baby's anus, also can help the baby defecate.