How is angry stomachache to return a responsibility

summary

People have emotions. Even those with a good temper will get angry. In the human body, viscera function is largely affected by emotion, the most obvious of which is the spleen and stomach. That is to say, the function of digestive system is closely related to emotion, even the function of intestine. In modern society, we have a lot of psychological pressure. Therefore, we will suffer from liver Qi discomfort. Let's take a look at the following.

How is angry stomachache to return a responsibility

First: angry bloating can be relieved by kneading the legs. When you are angry and feel bloated, you can knead the outside of the leg, which can eliminate the turbid Qi in the intestines and stomach and play the role of "following Qi". Because this is the location of the Zusanli point, it is four fingers wide from the lateral lower part of the patella. When you are angry and have stomach distension, press the Zusanli point with your thumb or middle finger for ten minutes to feel acid distension and fever.

Second: many people will have stomachache or diarrhea and can't eat when they encounter emergencies, interpersonal tension and work pressure. Friends who know that their stomach and intestines are not good, it's better to prepare some zangling stachyose. Stachyose can be used to adjust the stomach and intestines, and has a good effect on repairing the inflammation and ulcer surface of the digestive tract.

Third: anger is a bad habit. Of course, some things really make people angry. Here's a little way to make people less angry at this time. When you are angry, you put everything down, walk alone, blow the wind, look at the scenery. At this time, you will feel that everything can be calmed down.

matters needing attention

In the human body, viscera function is largely affected by emotion, the most obvious of which is the spleen and stomach. That is to say, the function of digestive system is closely related to emotion, even the function of intestine.