What meat does migraine eat

summary

Headache can be treated by some food, which is the folk prescription for headache treatment. Food is what people have to eat every day. In addition to providing nutrition to friends, it also has the effect of conditioning and treating diseases. Now for you to introduce migraine, what food to eat?

What meat does migraine eat

Grapefruit: grapefruit has a strong fragrance, can purify complex thoughts, can also refresh. In addition, grapefruit in a high amount of vitamin C, not only can maintain the concentration of red blood cells, so that the body has resistance, and vitamins can also be compressive. Most importantly, vitamin C is one of the important ingredients in the production of dopamine and norepinephrine. An interesting study found that taking vitamin C can improve children's average intelligence by 5 points.

Garlic: Although garlic can bring bad breath, it can bring good mood. According to a German study on the effect of garlic on cholesterol, the questionnaire answered by patients found that after taking garlic preparation, they felt tired, anxious and easily angry.

Banana: banana contains a substance called "alkaloid", which can boost spirit and confidence, and banana is a major source of tryptamine and vitamin B6, which can help the brain produce serotonin beneficial to human body. When you are in a bad mood, you might as well eat more bananas to regulate your mood.

matters needing attention

Pay attention to more rest, don't eat spicy food, avoid smoke and other stimulation, keep in a good mood. You can try compound Yangjiao tablets. The effect is good. You can also take ergotamine and indomethacin. The disease is not easy to cure.