What food should hypothyroidism eat

summary

Patients with hypothyroidism should supply enough protein and heat to improve thyroid function. In hypothyroidism, although the synthesis of plasma cholesterol is not fast, its excretion is slow, so its blood concentration is increased, triglyceride and triglyceride are increased, so it is appropriate to limit the intake of fat. Thyroxine deficiency can affect the synthesis of erythropoietin and reduce the hematopoietic function of bone marrow. It is also related to menorrhagia, iron absorption disorder, intragastric factor, vitamin B12 and folic acid deficiency. What should the diet of hypothyroidism pay attention to.

What food should hypothyroidism eat

Because the repair of hypothyroidism needs the participation and function of protein. Therefore, hypothyroidism patients should pay attention to the use of high protein food. Such as dairy products, eggs, soybeans, and some dried fruits.

Because the iodine content in the body is insufficient, it will make it difficult to synthesize thyroid stimulating hormone, which leads to its lack, so it is pathogenic. Hypothyroidism patients can eat some seafood, such as kelp and other iodine rich food.

Correct anemia, supply rich vitamins: anemia should be supplemented with iron rich diet, supplement vitamin B12, such as animal liver, if necessary, but also supply folic acid, liver preparations.

matters needing attention

Attention should be paid to the supply of vitamins, which are rich in many kinds of vitamins, and consume a lot of enzymes due to high metabolic energy consumption. A variety of water-soluble vitamins are deficient, especially B vitamins and vitamin D, which are the main vitamins to ensure the absorption of calcium and phosphorus in the intestine. The supply should be guaranteed, and vitamin A and vitamin C should be supplemented at the same time.