What fruit does hot cold eat
summary
When suffering from a hot cold in summer, many patients are more collapsed, because the summer temperature is higher, suffering from a cold, dizzy feeling very uncomfortable, so, if you want to make your cold better quickly, let's talk about what fruit to eat for a hot cold.
What fruit does hot cold eat
First: watermelon. Eat watermelon when you have a cold. Watermelon can cure all kinds of fever. Watermelon is a tropical fruit, because it is cold, also known as cold melon. Fruit is red, eat more can diuretic, so as to achieve the role of heat. If you feel thirsty, you will feel cool immediately after eating watermelon. Watermelon skin can also be eaten, can play a role in lowering blood pressure.
Second: carambola, carambola is cold and has plenty of juice. It has the effect of producing fluid, relieving thirst, clearing fire, detoxifying and urinating. Modern nutrition research found that carambola contains malic acid, citric acid, oxalic acid and other organic acids, intake can improve the acidity of gastric juice, promote appetite, help digestion. Carambola is effective for wind heat cold with cough and sore throat.
Third: pear, pear has the function of reducing fire, generating fluid and moistening lung. Pear is rich in nutrition and can improve respiratory system and lung function. Western medicine research found that people who often eat pears have a much lower risk of catching a cold than those who seldom eat pears. Each pear contains about 10 grams of dietary fiber, which can meet 40% of the daily demand for dietary fiber. These fibers can help reduce the cholesterol content in the body. Don't peel pears. They have the same moistening effect, and they are rich in cellulose.
matters needing attention
In the hot summer, the above fruits, even if there are no people suffering from hot cold, are also very good to eat. If patients can eat more of these fruits, the cure of hot cold is quite good, so that their diseases can be cured by eating fruits happily.
